Saturday, February 23, 2013

where to buy white bean extract and where to purchase it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are really unhealthy. Full of empty calories and packed with sugar, eat one and gain a pound. Sugar we understand, we recognize, and most of us have a love/hate relationship from it.

But eating food with sugar added isn't only source of "sugar" we should instead take note of.

Bread, pasta, and potatoes (in order to mention a few) become a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and starchy foods (carbohydrates) into glucose (sugar) within minutes of consumption; unfortunately, when separated quickly, the sugar climbs into the system. This increases blood glucose levels which is eventually stored as fat. While carbohydrates will be the main fuel for vital organs, lots of "carbs" inside our diet can lead to fat gain and increased excess fat.

Concentrate on diet which can be slower to digest; good carbs which have more fiber and complex carbohydrates. While all carbohydrates can be digested, complex carbohydrates be more difficult to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, soft ice cream, cookies and also other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the system. Ideally, absorption will not occur before food has passed from the stomach and to the intestines; limiting absorption to the system (which elevates blood sugar levels) and in the end being stored as fat. A reduced carb intake will force our bodies to make use of its fat for energy.

While adjusting your diet plan to limit your carbohydrate intake is the best choice, many of us are doing splurging, occasionally or perhaps daily. Researchers have discovered any solution for the "starch lover" in all of us! Recent surveys revealed an extract in white kidney beans can in fact neutralize the enzyme Alpha amylase. During digestion, the release of Alpha amylase is essential for the breakdown and conversion of starch into sugar. This unique white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs can pass through your whole body without getting made available to the system, affecting blood glucose levels and in the end being stored as fat. Losing weight and managing your quality of life now is easier with this particular phenomenal medical breakthrough!

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